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Smoking & Vaping – How Hypnotherapy can end the cycle

16th November 2018UncategorisedAlex

These days I’m thankfully seeing less and less smokers. There has been an increase in the people coming for help …Read More

Flying and phobias

21st March 2017UncategorisedAlex

  With summer just round the corner, many people will be dreaming of jetting off for an annual break somewhere …Read More

The importance of Sleep

12th January 2017UncategorisedAlex

Sleep is clearly a really important issue in my practice. Many people come to see me seeking help for insomnia. I’ve …Read More

Child Birth and Hypnotherapy

4th November 2016UncategorisedAlex

We decided to go and peruse the shops in the newly opened mall, something we never really did. Looking at …Read More

Stressful events – Moving House

17th October 2016UncategorisedAlex

Last week my family and I moved house. I’ve spoken to lots of people during the whole process and most …Read More

Breaking mental blocks – procrastination, creativity and mental health

4th November 2015UncategorisedAlex

Some years ago I was kicked out of a band because I didn’t write anything. At that point in my …Read More

Yum! Winter cravings and weight management

15th October 2015UncategorisedAlex

I had to put a thicker coat on this morning. Autumn is making itself known. Halloween and Christmas nibbles have …Read More

Random acts of kindness – how can we help children?

25th June 2015UncategorisedAlex

Today is Brilliant Bristol day. Hundreds of Bristol school children are attempting to set a ‘kindness’ world record by performing …Read More

Real growth – Love and the Immune System.

4th May 2015UncategorisedAlex

Here is a wonderful video of Dr Bruce Lipton talking about our survival mechanism – the primitive mind – and …Read More

Pulling splinters – Pain and the primitive mind

22nd April 2015UncategorisedAlex

Yesterday morning my 6 year old couldn’t do anything to help me get him ready for school (nothing unusual here).  This …Read More

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