Meet your Hypnotherapist
People often come to me for Hypnotherapy because they feel stuck and would like to grow as a person in some way. Events of the past can have a negative effect upon how we live in the present, worrying about the future can make us avoid truly living today.
My aim is to help people gain a real understanding of their lives by starting to question the stories they tell themselves. Whether these stories are long held beliefs or new patterns of behaviour caused by stress and anxiety. Working with Solution Focused Hypnotherapy we can disengage the primitive parts of the brain that hold on to these myths about ourselves and begin to engage the intellectual, forward thinking and creative parts of us that create a new reality.
Using Hypnosis, Solution Focused Psychotherapy, Mindfulness and the neuroscience informing these methods, we can find effective ways of alleviating stress and anxiety, helping you to grow confidence and rediscover buried abilities and true potential.
This form of therapy has proven successful in treating a wide range of issues and can be helpful and effective relatively quickly. I aim to treat people professionally and respectfully, fully supporting you to make changes in your life confidently.
What can Hypnotherapy help with?
Working together we can focus on how you want your life to be. Treatment does not involve analysing the past or examining problems. Instead, it will help you to reveal what you have known all along, that you can achieve a more enjoyable and fulfilled future.
“Alex really helped me to have a more positive outlook, to be more mindful and have a greater awareness – I would/will definitely recommend him to friends and others!” – FM, Bristol. Via Facebook *
If you are ready to grow into the real you, call to book your Initial Consultation now.
Hypnotherapy is effective, however results may vary and success is not guaranteed. Full client commitment is important. Please read Terms & Conditions for more details.