Here is a wonderful video of Dr Bruce Lipton talking about our survival mechanism – the primitive mind – and it’s connection to our immune system.
Defense leads to anxiety
Another point to consider is how the mind copes with these extended periods of defense.
Day-to-day worries and problems are accumulated and stored in the mind. If we struggle to cope with these stresses we can start to develop problems with Anxiety, Depression and even Anger. These problems have a myriad of symptoms and their effects can touch all of our lives in some way.
Through Solution Focused Hypnotherapy we can examine ways of growing beyond these symptoms of defense. However you are feeling we can help you to find a way to fall in love with your life again.
Find out how you could be helped by Hypnotherapy and book your first appointment today.